Ergonomics Made Easy

Screen Shot 2015-11-13 at 11.07.23 AMHave you ever been so physically uncomfortable in your desk chair – your back aching with pain; your neck bent over from staring at a computer; your knees losing circulation – that you just couldn’t concentrate on your work?

Have you ever found yourself about to pass out as your shoulders tense and lumbar throbs from lifting too many boxes in your warehouse or stockroom? Are you an employer who wants to help employees suffering with these issues overcome their problems so that they can be more productive, and happier at the same time?

If the answer to any of these questions is “Yes,” then you should take the time to learn more about ergonomics and how it can help improve your life and work environment.

But What Is Ergonomics?

To simplify, ergonomics is the science of matching a person to their work environment in a way that allows them to maximize the efficiency of their work output.

This field of study is relevant to every kind of job. Whether you have an eight hour job that requires you to be sitting at a desk or lifting heavy boxes in a warehouse, there are right ways and wrong ways to move and position your body. These variations can cause you to either feel better and, thus, perform better, or create pain/injuries that keep you from being at your best.

People, as a result, utilize ergonomics to form workplace systems that combine comfort, function, and user-friendly behaviors to inherently inspire greater human performance.

How Do You Achieve This Type of Optimization?

Well, first thing’s first, schedule Creation World Safety ergonomics training for your company so that both employees and employers can understand what ergonomics is, and how it can benefit their way of life personally and professionally. This will also get people thinking more about their actions at work, and thereby diminish the risks of MSDs (Musculoskeletal Disorders).

MSDs affect the nerves, muscles, and tendons. Versions of these disorders in the workplace are commonly formed in the neck, lower back, and upper extremities, and they are attributed as one of the leading causes of workplace injury and work leave.

Accordingly, part of ergonomics training involves encouraging the early reporting of MSD symptoms. This will lead to accelerated job assessment and solution development, and, in turn, a reduction in symptom progression.

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Ergo… Invest in Ergonomics

Overall, in order for ergonomics to work, it is a team effort. Employees must participate and become directly involved in work assessments, helping to develop solutions for the areas they feel are causing them the most problems. For, only through voicing these concerns and their ideas for how to better the situation, can progress be made.

Additionally, there must be a strong commitment by management. The leaders and supervisors of your company should define clear goals for the ergonomic mission they are trying to achieve. Then, they must be responsible for hearing out both the concerns and solutions proposed by their employees.

By committing to these responsibilities, the turnarounds of higher productivity and happiness are possible in the workplace. You just need to begin by taking that first step. And that first step is implementing a helpful ergonomics training course at your company. Schedule one with Creation World Safety today, and work better and feel better tomorrow.

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